PRECISION FUEL & HYDRATION | ELECTROLYTE CAPSULES

Blister-packed capsules are ideal when you're relying on water from feed stations at events, if mixing up drinks during your longer activities isn't practical, or if you prefer plain water to even the mildest of sports drinks. They're also useful for topping up the electrolyte content of other drinks. 15 capsules per box, 250mg of sodium per capsule. Swallow with water.

DESCRIPTION:

• Each capsule contains: sodium: 250mg, potassium: 125mg, magnesium: 11mg, calcium: 9mg

DETAILS:

• 15 swallowable capsules in a waterproof blister-pack, making them more convenient when carrying fluids is tricky
• Each capsule contains 250mg of sodium, making them stronger than most electrolyte capsules
• Enhances the absorption of water during physical exercise
• Formulated to aid fluid absorption, whilst being easy on the stomach
• Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
• Vegan

Coach Reedy’s Tips:
If taking mid- race you really have to drink a lot of water (ideally 300ml + ) while training and racing while taking a capsule to not put too high a concentrate of electrolyte content in the fluid trying to be absorbed.

A more conservative and safer approach is to empty out half the capsule and only ingest 125mg of sodium at a time with a cup or two of water from an aid station immediately after.